Aqua Natal is a water fitness class for expecting and new mothers. Featuring pre & post-natal education and exercises, led by our fully qualified and experienced fitness instructor.
There are currently no specific water-based activities in Cairns for expecting and new mothers. Aqua Natal is a uplifting class for woman to feel weightless in the water and will also work your important core muscles for before and after birth. You can meet pregnant and new mums in the same part of your life and you can make lifelong connections and go your new life experience together.
We run the class for 1 hour on a Wednesday from 5.30pm – 6.30pm.